diet

Alternative eating and low-carb diets

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When it comes to alternative eating and low-carb diets, what is the appeal of alternative diets? When it comes to low-carb diets, stories from those adhering to the diets suggest there is more to the story than calorie counting. Some are drawn to low-carb diets for a variety of reasons, including self-care. Check out the …

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High costs of the gluten-free diet

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There are physical, emotional, and financial implications to going gluten-free. While a diagnosis of Celiac disease, followed by strict adherence to the gluten-free diet, aims to improve physical health, gluten-free living comes with some hidden (and some not-so-hidden) costs. There is a significant financial cost to managing and maintaining a strict gluten-free diet; the gluten-free …

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